McWildin 🫦 on Instagram: "naked sleeping is the practice of sleeping without any clothing it is often chosen for comfort freedom and a feeling of coolness during the night many people report that it helps improve sleep quality temperature regulation and relaxation it can also increase feelings of intimacy or personal confidence for some people and is considered a normal healthy choice as long as the sleeping environment is clean safe and comfortable from a health perspective naked sleeping may

Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"