12K views · 120 reactions | "Meditation is an opportunity to move into a dimension where there is no such thing as stress within you." - Sadhguru. Science shows us that practicing methods offered in Inner Engineering Online reduces stress and anxiety, boosts mental alertness and focus, and increases self-awareness. #innerengineering #sadhguru #innerengineeringonline #personalgrowth #yogafromhome #meditationpractice #meditatedaily #meditationspace | Inner Engineering | Facebook

39K views · 807 reactions | Mental Illness, Marijuana or Meditation? Designed by Sadhguru, Inner Engineering is a transformative program that includes simple Yoga practices, sessions and meditative processes guided by Sadhguru, and the transmission of Shambhavi Mahamudra Kriya, a powerful 21-minute Yogic practice. Visit the link in bio to learn more about the Inner Engineering Program. #InnerEngineering #7StepsWithSadhguru #Sadhguru #Yoga | Sadhguru | Facebook