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Jump to key moments of How to Stop Binge Watching

8:48
From 0:00Introduction to Binge Watching
4 tricks to STOP Binge watching
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3:08
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14:36
From 04:20The Impact of Binge
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6:49
From 05:56Conclusion and Tips for Breaking Free from Binge
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From 0:00The Problem of TV Binge
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3:34
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4 tricks to STOP Binge watching
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66 viewsFeb 6, 2024
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I Feel Like I'm Wasting Time: How to Stop Binge-Watching as an Avoidance Technique
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29.9K viewsDec 3, 2022
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14:36
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129.3K viewsNov 24, 2023
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