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JORDAN RAMSAY 7 Steps to Take to Stop Watching PornTo stop watching porn, identify and avoid triggers, install website blocking software on your devices, replace the habit with healthy alternatives like exercise or hobbies, build a support system of trusted friends or a therapist, and create a plan to manage cravings such as deep breathing or calling a loved one. Regularly reviewing your progress and adjusting your plan is crucial for long-term success. Take Action to Block Access Use blocker s