Barbell Curl Tutorial: Proper Form for Maximum Gains"
0:13
YouTubeYouTubers
Barbell Curl Tutorial: Proper Form for Maximum Gains"
Description: "In this barbell curl tutorial, learn the proper form and technique to maximize gains in your arm workouts. Discover step-by-step instructions and tips for perfecting your barbell curl, ensuring optimal muscle engagement and growth. Whether you're a beginner or advanced lifter, mastering the barbell curl form is essential for ...
558 viewsMar 13, 2024
Shorts
✅ Here’s how you can target the inner and outer biceps on the barbell curl. Use a close grip to place greater emphasis on the outer biceps. Take a wider grip to shift the focus onto the inner biceps. Utilize a shoulder-width grip to target both the inner and outer biceps. For a SIZE & SHRED training program, visit deltabolic.com! Link in my bio. #biggerbiceps #barbellcurl #biggerarms #bigbiceps #bicepscurl
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✅ Here’s how you can target the inner and outer biceps on the barbell curl. Use a close
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✅ Here’s how you can target the inner and outer biceps on the barbell curl. Use a close grip to place greater emphasis on the outer biceps. Take a wider grip to shift the focus onto the inner biceps. Utilize a shoulder-width grip to target both the inner and outer biceps. For a SIZE & SHRED training program, visit deltabolic.com! Link in my bio. #biggerbiceps #barbellcurl #biggerarms #bigbiceps #bicepscurl
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