Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

Making Sure Students Get Back to Their Dorms Safe

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Historical Images & Videos on Instagram: "A video that went viral touched millions around the world by showing a simple yet deeply transformative act. In the United States, a high school student was preparing to attend prom alone — one of the most anticipated events in American school life. For many students, it marks the glamorous end of their high school years, filled with elegant dates and social expectations. But for those who feel different or isolated, that night can carry a silent emotion