Tapping Exercise to Calm Anxiety
eomega.org
Tapping Exercise to Calm Anxiety
Laurel Parnell, PhD, demonstrates a simple bilateral tapping technique to calm yourself down during times of anxiety. ,
Jul 14, 2017
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Clinical psychologist, EMDR expert, and author Dr. Laurel Parnell, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Laurel Parnell #tapping | Omega Institute
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