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YouTubeDeportesUncomo
20-MINUTE STEP CLASS 🥵 Step Routine for Beginners
🤩¡Disfruta de una CLASE de STEP de 20 MINUTOS!🤩 Si quieres probar una CLASE de STEP y te da vergüenza o tienes el CAJÓN abandonado por casa y quieres volver a EJERCITARTE... ¡Tenemos lo que necesitas! Con esta clase de STEP de 20 MINUTOS para QUEMAR CALORÍAS y TONIFICAR TU CUERPO, Vero y sus acompañantes te muestran una energética ...
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Going into December continuing 10K steps a day, and adding in some strength training a few days a week, 🫶🏻 Come January 1st I will start 75 soft with a calorie deficit 🤞🏻✨🫶🏻 I’m proud of all you girls that started a challange today! 🫶🏻 and there was no way I was going to stop when God has lit a fire in me that I prayed for, let’s keep going ✨✨✨✨🫶🏻
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