Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"
1:10
Instagramashtonhall
Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"
In this video, Ashton shares his self-care routine that includes calisthenics, wood therapy, and mindful eating. He talks about the benefits of wood therapy and how it's helped him stay focused and energized throughout the day. He also shares tips on how to incorporate mindfulness into your daily routine and make healthy food choices.
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1:02
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eatbooksg
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1931 this Garwood designed boat was the first boat to record 100 mph on water - today Miss America IX is powered by dual 550 hp V8’s from GM racing division- it’s that time of the season #woodboat #oldboat #lakeboat #woodenboat #raceboat #speedboat #speedboats #boatbuilding #boatrestoration #lakelife #boatride #lakeside #boat #antiqueboat #vintageboat #riverboat #classicboat #gulllake | Kevlar Bike
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1931 this Garwood designed boat was the first boat to record 100 mph on water - today Miss America IX is powered by dual 550 hp V8’s from GM racing division- it’s that time of the season #woodboat #oldboat #lakeboat #woodenboat #raceboat #speedboat #speedboats #boatbuilding #boatrestoration #lakelife #boatride #lakeside #boat #antiqueboat #vintageboat #riverboat #classicboat #gulllake | Kevlar Bike
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