In most organizations, evidence of an effective coaching conversation is purely anecdotal. But is coaching effectiveness really something that can be measured with hard numbers? What separates the ...

There’s a common misconception that life coaching is all about giving advice—I’ve heard it over and over again in the decade-plus that we’ve been training coaches at Lumia Coach Training. In reality, ...

Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

Coach Mark VanDamme watches as two members of his team wrestle during practice at Basic High School on Dec. 2. Formerly a coach at Foothill, VanDamme begins his first head coach position at Basic this ...

Wembanyama continues to redefine what a big man can be, blending guard-like creativity with elite size and defensive prowess.

Basic baseball coach Scott Baker is “no longer with the team,” the Clark County School District confirmed Wednesday. CCSD provided a copy of a statement Basic principal Gerald Bustamante sent to ...

There have been numerous books written over the years that twists cycling training into gnarled knots made of numbers, calculations, complex biological explanations and secret formulas with x’s and ...

Only 136 of the 1,200 high school coaches in the Redwood Empire have completed the state’s basic course in coaching principles, a requirement in most of the rest of the country. Athletic directors and ...

Luca Cazzanti, a Seattle AI and data professional, shows off his soccer skills during a break from his coaching duties at ...